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Tips for Cognitive Fitness

An article in the November Harvard Business Review recommends the following program for exercising your brain:

Manage by walking about

Read funny books

Play games

Act out (improvisation and acting)

Find what you’re not learning

Get the most out of business trips

Take notes – and then go back and read them

Try new technologies

Learn a new language or instrument

Exercise, exercise, exercise

All good food for thought.  The original article is:  Cognitive Fitness by Roderick Gilkey and Clint Kilts, HBR November 2007. 

You can get a copy of the article here

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